Heart-Learning Tools (free)
'Wheresoever you go, go with all your heart'.
Confucius
NEW: Introduction AUDIOS explaining the unique and profound work of the heart.
Click on the image on the left, or 'PDF download' button to download the free resources/docs to your device.
Press the > play button to listen to the FREE audio introductions.
First Casual Try
This resource is to help you to practice the core/key heart strengthening with the use of a 1-page ‘cheat sheet’.
With the help of the image and the written guide you will soon feel warm, light, expansive feelings and your heart will start to work for you.
Heart-Mind Balance
To spot measure how often you use your heart in a day / how much of your heart is present.
At a set time, or when you remember, be spontaneous in making an ‘x’ towards the ‘brain’ or ‘heart’ image. Measure, for your own benefit only times when you are more heart centred or your progress towards finding a greater balance.
Scan Reactions, Emotions & Habits
This tool is designed to understand current emotional reactions, habits and patterns better. It will require you to be honest and open with yourself. It is often that these emotional patterns disengage, burden (self or relationships), disconnect from the heart and it’s helping potential and do not support a life of growth, warmth and happiness.
Use it solely for 2-3 weeks while you also regularly practice your heart.
The YHCH 'Heart-Check'
The ‘Heart Check’ is a unique self-monitoring tool tailored to YHCH.
You will be able to use the Heart Check to monitor and assess the current state of your heart learning and your progress of heart ability and heart intelligence. Linked is an info page only. The full test/app is under development.
The 'Heart-Diary'
Use this tool to keep track of your heart-strengthening, and related, practices. This can support you in ‘staying on track’ with your daily and weekly heart commitments.
You will also be able to see, even if you think you don’t do much, that you manage some regular practice. Download PDF
Audio 1 - Introduction
Please listen to this free audio about what this heart is, the second or true heart.
It will outline and assist you with the heart strength, heart capacity building practices.
Klaus will share one heart-touching story, caused by the book, and how profound - and often quite fast - the help from the heart can 'kick in'.
In this audio Klaus also explains, what is often less known, the three unique functions of the heart: its unburdening/strengthening abilities, how is it our centre or source of intuition/intelligence and how it directly generates positive feelings/emotions - radiating through and from us, with life changing impacts.
Audio 2 - Practice Tips
In this second audio you will find out:
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How to best and most naturally connect to your heart practice
(audio 1 ‘Heart Connecting’) -
How to best practice … what is the best approach, attitude, etc.
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What puts some sort of breaks on and reduces the heart’s work for you
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How the heart does its clearing/unburdening work; and how it frees you from unnecessary stress and its harmful impacts; and
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What to expect during your heart practices?
It is important to listen to this audio once or even twice to the mind/brain, understanding how all works will be working in partnership, willing to be a part of this new balance and let the heart do its wonderful work.