Your Heart is ...
an integral part of who we are. It is the centre of feeling and unique abilities used only partially. The heart can be trained in the same way as the body and mind can.
Common sayings imply depth and valuable feelings:
‘Happy in the heart'
‘There is peace in my heart'
‘In the heart of hearts you know'
... and as a source of insight, intuition, wisdom
Daily phrases show the importance and value of the heart:
‘My heart is in it'
‘With all my heart'
‘Let us have a heart-to-heart conversation'
Lesser known is the heart's ability to facilitate outcomes and qualities in life that intentionally, or less so, we long for
‘Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.’
Oscar Wilde
'Fulfilment, happiness for me is when I feel in my heart that I made a difference ... .'
Tony, Community Sector CEO
Learn about your heart and use the full capacity and intelligence of your heart to naturally bring more joy, love, inner calm into daily life ... and grow feelings of connection, friendship, team spirit and success.